You’re calm most of the time, but sometimes your child brings you to your limit. Or you find you and your partner parent differently and find yourselves getting angry and yelling. You feel like there’s got to be a better way to stay calm, connected and in control without crushing your child's spirit. And there is…
The key isn't ignoring your feelings or letting them rule the roost. And it's not changing yourself or your partner. It's about learning how best to lead yourself, your family and your child in these moments, so there's mutual respect, empathy and understanding for everyone involved (including you).
Read on to see how you can show up parenting at your best, work together and
bring out the best in your unique child and family.
With results like these:
Parents are loving our transformative approach to parenting
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You want your child to grow to be a well-adjusted adult with a strong sense of self, be a good human and unstoppable in chasing their dreams.
Everybody goes into parenting with this idealised notion of what it's going to be like. Movies and advertisements often paint a shiny, rose-tinted view of it. But then you actually experience it, and you realise it's not that perfect. It can be quite disappointing.
When you're feeling like you're carrying a lot of the load on your own, juggling your work as well as behavioural issues with your strong-willed child, you can find yourself at breaking point most days.
You and your partner are like ships in the night, not communicating and making plans separately finding yourself in a breakdown of communication and connection.
It's absolutely possible to go from yelling too much, feeling disconnected and worrying about who your child's going to become --> to feeling in control, heading in the same direction and truly understanding each other.
Parenting can be overwhelming, thankless and relentless Without the tools and support to navigate the stresses, it's easy to feel:
Stuck in the same daily battles with your child and partner, who seems to be on a completely different page to you.
Unappreciated for ALL THE WORK you put in and resentful of never getting a proper break to recharge and doing things that truly fill your cup.
Guilty for your reaction when your child's behaviour pushes you to the end of your very long rope and then having to ask your partner to take over.
Doubtful that you are a good enough parent. Or worse, feeling like you're damaging your child and failing all round.
Overwhelmed you already do A LOT, yet things keep piling on. There's little time for what matters: time for yourself, with your partner or enjoying time with your child.
Frustrated because your children don't listen..at bedtimes, mealtimes and getting in the car...and the thought of going through it all again tomorrow fills you with despair. You desperately want to improve family life.
No one wants or deserves to feel this way.
I see so many parents, like you, trying to create happy, healthy, loving homes. But they feel stuck in their attempts.
That's why I created this program. It's here to hold a mirror to your blindspots and guide you through the chaos, like a non-judgemental friend you can call when it all gets too much.
Learn to master your emotions and become a role model for your child.
Find your rhythm as a team that doesn't nag, point score, or leave all the work to one parent.
Create a vocabulary that you and your partner use to bring out the best in your child.
.
This program is a combination of the leadership tools I used to transform the way I parent, and the insights, techniques and takeaways gathered from 100's of families I've worked with over the last 11 years. It's helped struggling families find their way out of the woods and back to each other.
And I'm confident it will work for you.
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HERE'S HOW IT WORKS
This 8-module program will help you become the parent you always imagined, whilst raising a family you're proud of
1. GETTING CLEAR ON WHAT YOU WANT
What kind of leader are you? And how are you showing up as a parent? The program kicks off with an assessment of your leadership skills. It digs deep into the 48 key areas that motivate you as an individual, leader and parent. These insights, along with the goals you set out to achieve through the program, will set the tone for how you relate to yourself, your child and your family going forward. In fact, it'll give you the skills to navigate all kinds of situations and relationships in life.
"This program and the techniques have really helped me with stressful situations outside being a parent as well. Like, being a son, a friend and at work etc. It’s something that I'll carry with me going forward in my life."
2. OPTIMISING YOUR ENERGY
The best version of you isn’t hiding under a doona, exhausted and beaten. Module 2 will awaken the calm, connected version of you. You’ll dig into what’s sapping your energy and your time. Learn how to calm your overactive, monkey mind and get intentional in each moment. Instead of reacting without thinking, you’ll know exactly how to respond, in the heat of the moment. You’ll learn how to connect, not yell.
3. RESETTING YOUR BELIEFS
Your beliefs about who you are, how you parent and how life works can help you conquer the mountain or leave you in a blubbering heap on the kitchen floor. In this module, you’ll learn which beliefs are working for you and which are holding you back. I’ll take you through a process to challenge the beliefs that no longer serve you, so you can embrace your true leadership potential as a parent.
4. SYNCING TOGETHER
If you and your partner have been butting heads lately, this module will help you speak the same language. You’ll learn how to share the responsibilities of parenting, in a way that works to each parent’s strengths. And without all the nagging, nit picking and point scoring. So that the mental load doesn’t fall too heavily on one parent.
5. CREATING A FAMILY GAME PLAN
Now that you and your partner are on the same page, you can create a game plan that makes everyone happy. In it, you’ll decide what truly matters to you as a family, create value statements around those things that matter, and share it with your kids so that everyone’s yodelling from the same song sheet.
6. COMMUNICATE SO THEY CAN HEAR YOU
I love you. Stop doing that. I need help. The way we communicate is everything. It can make or break a family’s bond. In this module, you’ll uncover the love language of each family member, how your child learns, and which communication style to use in different situations for the best outcomes.
"The kids love it when we talk to them about love languages and their goals and what motivates them, ‘cause they've got a natural interest in that. It helps for them to be able to understand what motivates them and what motivates mom and dad and just how to work together. In unison.”
7. RAISING YOUR UNIQUE CHILD
Humans are complex beings. And small humans even more so. But when you truly understand your child, as well as the things that drive and trigger them, you’ll know just how to adapt your approach to bring out the best in them. This is when parenting becomes a truly fulfilling experience.
8. CELEBRATION
We humans are hardwired to negativity, so it’s super important we recognise and celebrate our wins. This is the key to making lasting changes. Instead of being too quick to judge ourselves, we’ll reflect back on the last 8 weeks, the goals you set and achieved, and do a virtual high five (expect confetti!) to acknowledge a job really well done!
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When you follow this 8-module framework, you’ll not only feel confident in your parenting – you’ll actually enjoy your little humans a whole lot more.
MEET YOUR COACH
Hey friend, I’m Dina Cooper. I’ve been a parent coach for 11 years working with parents just like you.
The women and men I work with often have big aspirations, but are confounded with how family life got to where it is…
… a whole lot of fighting and very little loving!
I’m the author of ‘Smart Parenting - How to Develop Your Child’s Mindset, Courage and Resilience for the Future of Work’. And I’ve been featured in many print and online publications. But most of all, I’m a wife and a mother, who’s been where you are.
I was once an Accountant with a high-flying career. At the time I was navigating life with two sons, who I am now deeply proud of, and didn’t know myself or recognise the person I’d become.
I came across the leadership tools and resources I share inside my program, when my children were two and four. They transformed the way I parent, and I couldn’t be prouder of the parent I am today. Most importantly, I love my family life and want the same for you.
Here’s to your absolute BEST!
Much love,
You may know me from:
Your plan for creating a happier family life:
1. Join the From Stressed Parent to Best Parent Method
For just $1,697 + gst, you get lifetime access to all course material, including videos, workbooks, and 1:1 live coaching calls.
2. Apply what you’ve learnt
The step-by-step program makes it easy for you and your partner to do the work and apply what you’ve learnt as you go. So you can see the results and make changes in real time.
3. Watch your family soar
With a framework that’s proven to work for any family, you’ll be amazed at how quickly you’ll feel in control, as the overwhelm turns into joy and connection.
14-day moneyback guarantee
Connect with other families in the From Stressed Parent to Best Parent Program
Ride the highs and lows with other families who are facing similar challenges to you in the From Stressed to Best Parent Facebook Community. Ask questions in the live Q&A, celebrate your wins, mourn your losses and support each other along the journey. Parenting can be lonely, so having a group that gets you - without the judgement - can make all the difference.
14 Day Moneyback Guarantee
I am confident that you'll love this course and it will transform your family life... but if you're feeling uncertain, you can rest assured that I have an iron-clad guarantee that makes this a 100% no-risk investment.
If, after two weeks in the From Stressed to Best Parent Method, you decide that it's not for you, just let me know and I'll refund 100% of your course fee - no questions asked, no hard feeling, nothing but well wishes.
That's how confident I am in the quality of this program!
I want you to feel so freaking good about making this investment in yourself and your family. So if you try it out and it isn't for you, then nothing lost.
Join now and feel confident in your decision with my 14-day guarantee
From Stressed to Best Parent is your antidote to overwhelm. I want it to feel like the friend you can call on when it all gets too much. The place you go to, to feel in control and create the vision you have for family life into reality. That’s why I’ve made it easy to apply to your life, giving you the tools to focus on the parts of your family that need your attention. And because the tools address the issues at the root level, things change so that you don't have to think about them anymore. It’s proven to work for you - now and in the future.
When you join the From Stressed to Best Parent Method , you’ll jump straight into the 8 modules that will help you navigate family life, without daily frustrations. You’ll start to see what’s working and what’s holding you back.
So you can move forward with a personalised approach to live family life the way it was supposed to be - the way you envisioned it to be. Imagine how good it will feel to finally feel confident in your abilities as a parent, leader and partner.
No more conflict. No more overwhelm. Just more talk and laughter together and a huge amount of joy and pride in the way you lead your family.
14-day moneyback guarantee
When you join the From Stressed to Best Parent Method, you get access to:
Actionable videos and workbooks, delivered weekly
Weekly live Q&A coaching calls to discuss how you’ll apply what you’ve learnt to your family
Interactive community of families
Lifetime access to the course content
Mobile and tablet friendly content, so you can learn from anywhere
Member exclusive updates, strategies and hacks
Your investment
You can enroll today for
$980 x 2
$1697
14-day moneyback guarantee
"IT'S GREAT TO FIND SOMEBODY LIKE DINA WHO'S ABLE TO SIT WITH YOU AND FIGURE OUT WHAT'S BEST FOR YOUR FAMILY AND YOUR PERSONALITIES AND THE PERSONALITY OF YOUR CHILD."
Instead of being told you're doing this wrong and this wrong, it's much more helpful to figure out the underlying causes, why a child is reacting in a certain way, how you can make them better. And then to go away and try things and see absolute change in your toddler is incredible and it makes you feel like somebody understands your situation.
"I HAVE BEEN SEARCHING FOR A LONG, LONG TIME FOR TANGIBLE SOLUTIONS TO THE ISSUES I FACED DAILY AND YOUR PROGRAM HAS ACHIEVED THAT & MORE"
Dina, from the bottom of my heart, thank you so much for imparting your wisdom on me and for making my life a happier space. I am so grateful that our paths have crossed and I am so happy to have finally found some practical and sensible solutions to my parenting / life issues. As I mentioned in our first meeting, I have been searching for a long, long time for tangible solutions to the issues I faced daily and your program has achieved that & more.
"DINA HAS INCREDIBLE SKILLS AS A PARENTING COACH"
I recently had coaching with Dina Cooper. I let go of unconscious baggage that was interfering with my ability to be fully present with my children, especially my daughter. Since the coaching, my daughter has been coming in for cuddles in bed sometimes now, and even asking for tummy tickles and more physical affection! Huge, huge, change. And she and I have also had wonderful hours of quality time together. Dina has incredible skills as a parenting coach. If you feel like you would like to be more of your best self with your children, reach out to her. I cannot recommend her work highly enough.
"WE REACHED OUT TO DINA FOR SOME PARENTING SUPPORT BECAUSE WE'D JUST REACHED ROCK BOTTOM."
We would look at the kids' behaviour and just felt like we didn't understand them, particularly our son. What we had used quite effectively with our daughter just wasn't working with our son. Dina's style. We really liked Dina's style, she was energetic and always open and honest and really encouraged us to share our experiences, to dig deeper into understanding us as parents and our children and how we worked as a family. We really recommend the program to anybody in a similar boat. We have gained great results.
"I CAN'T BEGIN TO TELL YOU HOW BENEFICIAL IT WAS"
I was lucky enough this year to have a full coaching program with Dina. I can't even begin to tell you how beneficial it was. We really explored some things around my identity as a parent, how I was interacting with my three children and also managing to balance all that with running a business. So if like me, you're really, really busy and you're finding that maybe you're falling into some habits that you think you could improve on, especially with parenting, give Dina a call and just have a chat about a coaching program. I highly recommend it. Thank you so much, Dina, for all that you have done for me with your amazingly powerful questions. It has been so beneficial not only for me but for our whole family.
"I CAN'T RECOMMEND THIS PROGRAM HIGHLY ENOUGH"
I've now come to the end of my program with Dina and I've gotta say it's been a very interesting last few months. Probably the highlight for me has been the ability to really build resilience as well as have that quiet, inner confidence that I've been looking for both as a mum and as a professional. Dina has helped me do this by teaching me a number of techniques and probably the two that stand out for me have been the mind reading technique and internal referencing, which I certainly need to do more of. Dina, you've helped me become a better mum as well as a better professional and a better wife. I can't recommend this program highly enough. Dina's really got some fantastic tools and she's a really lovely person as well. Thank you, Dina.”
"I'VE ALSO BEEN ABLE TO APPLY THESE TOOLS AND FRAMEWORKS TO VARIOUS PARTS OF MY LIFE, BEYOND PARENTING, INCLUDING MY PROFESSIONAL AND PERSONAL LIFE"
I'm a single mom of a six year old daughter. I came to Dina because I was struggling to bring up my daughter in a way that was aligned with my values, the tools and frameworks that Dina's provided me have helped me find the joy and happiness in being a parent day to day. I've also been able to apply these tools and frameworks to various parts of my life beyond parenting, including my professional life and personal life. I'd highly recommend Dina's services. She's a great support to parents and has brought so much joy into both my life and my daughter’s.
14-day moneyback guarantee
Frequently Asked Questions
Yes! Abso-freaking-lutely! These leadership skills work for any age and any stage and make a transformative difference to the way you communicate with your child. So even if you have a cute, gurgling bubba, this is 100% for you too! (For first-time parents, we recommend joining after your child reaches 2 years old)
Let's be honest, life gets busy after children. Busier than we ever thought possible. And if you're like most parents I work with, you want to spend your days enjoying your children, not just juggling multiple metaphoric balls! In this program, the material is short, succinct and potent. Videos are 15-20 mins maximum - the length of a short car run or dog walk. And the live group coaching calls and private community are designed to help keep you accountable. So you're all set up to get the most out of the course.
Once you enroll in the program, you'll get instant access to:
Taking your own personalized comprehensive parent motivation assessment measuring 48 motivations so you can play to your parenting strengths and feel more in flow with parenting
The Emotion Diffuser skill to recognise what's happening in your mind, and how to transcend all of the chatter so that you can be truly intentional in each parenting moment
The Mental Load Buster that helps you lighten the mental load almost immediately and frees up your headspace for you to pursue more things to enjoy
And much, MUCH more!
Yes! When you enroll, you'll have 14 days inside the program, and if for whatever reason... and I mean ANY reason... if you don't feel like this was the best investment you've made in turning your daily frustrations into more enjoyable family time, simply email hello@dinacooper.com.au and we'll gladly refund your entire investment... no questions asked!
Absolutely. That's what I did. But it was slow-moving, and I spent a decade and invested over $120K in learning and developing the skills and strategies in the program (most parents struggle through parenting and later wish they'd spent more time enjoying their children).
Trust me. I've been there! So why stumble around in the dark when someone can give you the light? Why live frustration to frustration that drains valuable time and energy when you can get a method that guarantees results (and gives you back your time and energy for creating precious memories!)?
From Stressed to Best Parent is just a one-time investment price of $1697. That's it. But there is a payment plan available. For only $980, you can get instant access to the training and content. After 30 days, there will be one more $980 investment.
The 1:1 LIVE Q&A is 1 hour in duration, weekly at the same time that we mutually agree for 8 weeks.
That's ultimately up to you. But if you give the program 16 hours (8 weeks of 1-2 hours per week), you will walk away with a family life that's enjoyable and works for YOU! And if 16 hours feels overwhelming to add to your existing "to-do" list, then I'm here to tell you that Stressed to Best Parent is the ANTIDOTE to overwhelm. It's designed to take you area by area of daily parenting so you can take the hassle and stress out of daily battles and feel confident in leading yourself, family and child.
Yes! I see A LOT of parents, like yourself, doing the program. One person in any system can change the system. That's the same in families. There is one module that is great if you can consult with co-parent(s) if that's an option but they DON'T have to do the module or attend the live calls. You can definitely get results doing this program on your own!
Yes. Your investment is the only price you'll pay to get lifetime access to the From Stressed to Best Parent Method. *PLUS, anytime I have updates, new strategies, and cool hacks to share, you'll get access to those as well! (at ZERO additional cost to you!)
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